Helpful Tips
All those small things that make a big difference.
You can learn them by yourself with time,
but we will try to make it fast and simple for you.
Pre-Surgery
KNOW WHAT'S NEXT
Stoma surgery is a procedure that can truly transform lives, bringing back quality of life for patients. It’s normal to have some concerns, but having the right information can make a world of difference. We’re here to remove uncertainties and provide guidance at each step along the way so that you can approach this new chapter of your life with ease and confidence.
Post-Surgery
your journey toward A smooth and easy LIFE
Ostomy is now part of your life; We’ re here to help you speed up recovery and guide you on a journey of freedom and endless possibilities.
Pre-Surgery Articles

Understanding Ostomy Surgery:
A Comprehensive Guide
What, Why, When, How + Types, Process, Living with,
Concerns & Myths, Resources and Support

Ostomy Care:
A Guide for Pre-Surgery Preparation
Whether you're scheduled for a colostomy, ileostomy, or urostomy, understanding what to expect and how to prepare can significantly impact your recovery and quality of life post-surgery.

Preparing Your Home for Ostomy Surgery & Ostomy Care: Tips for a Smooth Transition
A few adjustments can make a significant difference in your comfort and confidence. We're bringing you some practical tips to help you get ready for your ostomy surgery and manage ostomy care effectively.
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Post-Surgery Articles

A Combat Veteran’s Journey
to Fitness with an Ostomy
Since receiving his stoma in 2019, Donovan has been on an inspiring journey of resilience, pushing physical and mental boundaries to pursue his passion for fitness. We asked Donovan a series of questions about his experiences.

Navigating Parenthood
with a Stoma
Alannah shares tips to help you navigate parenthood as an ostomate.

6 Years Later:
Lessons Learned from Life with an Ostomy
Renee shares the lessons she has learned from living with an ostomy for six years.

Finding Support:
Ostomy Support Groups in the USA
There are numerous resources available in the United States to provide guidance, empathy, and practical advice. Here’s a look at some of the key support groups and communities for ostomy patients across the country.

Mastering the Art of Ostomy Bag Change: Step-by-Step Guide
This comprehensive guide will walk you through the process step-by-step, providing hygiene tips, product recommendations, advice on using public toilets, and solutions to common issues.
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